since my last post I have turned myself around...been doing pretty good on my eating and have been out there exercising alot more....my woggin (jog/walk) has been progressing really nicely....
I have mixed emotions over my WI at WW tomorrow...I'm ready to face the music...and actually I'm pretty darn proud of myself of regaining some control over my eating etc...my job is very stressful right now- I'm about to open a 12.8million dollar community centre and arena, balance a 3million dollar operating budget for some other facilities, make board presentations, hire staff, attend evening meetings, get scrutinized by the community/user groups etc, work 50hrs a week... i'm under alot of pressure- however I'm still finding time to go for a "wog" with the dog and eat pretty well... not sure what the scale will say but hey--- life happens :)
Take Care 'all-- i"m going to watch Biggest loser woo woo LOVE THAT SHOW
*hugs*
Tuesday, February 19, 2008
Friday, February 15, 2008
hmmm...what have I been doing
not following the program....THATS WHAT.....grrrrr
totally sidetracked off the program...work, life in general
no excuses- there are many days I could have choosen better but didn't
I didn't make it to WW this week as I had an evening meeting that went right through the time...
but heres to tomorrow as a new day...
totally sidetracked off the program...work, life in general
no excuses- there are many days I could have choosen better but didn't
I didn't make it to WW this week as I had an evening meeting that went right through the time...
but heres to tomorrow as a new day...
Sunday, February 10, 2008
Now back to reality....
I wanna be a stand up comedian!!! We went to Yuk Yuks last night and we laughed sooo much and it was really funny cuz the guys were talkin about such real stuff...pointing out the obvious...
but thats not going to happen- I've got a high paying day job that will get in the way!!!
SO really back to reality I must face the fact I had a 3pd gain on Wed Feb 6---in all the frenzy of trying out for idol, I negected to post about it, write about it or come up with a game plan...So here I am now Sunday Feb 9 and I've not been eating on progam for 1weekand 1/2....so unless I get wrking on it I could be up another couple pds this WED....so no- its not going to happen...I'm adding fibre to every possible thing I eat (bought some fibresure that mixes in with food), goingto take my Maggie-Dog on atleast 1-2mile walk/jog or 2 smaller ones...and plan all my food for the next 3 days....get into the real world, and get loseing again!!
*hugs* to all for the nice comments on my idol day....it was an experience, that I will remember forever....
but thats not going to happen- I've got a high paying day job that will get in the way!!!
SO really back to reality I must face the fact I had a 3pd gain on Wed Feb 6---in all the frenzy of trying out for idol, I negected to post about it, write about it or come up with a game plan...So here I am now Sunday Feb 9 and I've not been eating on progam for 1weekand 1/2....so unless I get wrking on it I could be up another couple pds this WED....so no- its not going to happen...I'm adding fibre to every possible thing I eat (bought some fibresure that mixes in with food), goingto take my Maggie-Dog on atleast 1-2mile walk/jog or 2 smaller ones...and plan all my food for the next 3 days....get into the real world, and get loseing again!!
*hugs* to all for the nice comments on my idol day....it was an experience, that I will remember forever....
Saturday, February 9, 2008
My day auditioning for Canadian IDOL!! ahh
Well its 630am..I'm awake, dressed, and waiting for the ferry to leave to get me to Vancouver....WHAT AM I Doing !!!!! This probably one of the biggest whims I've acted on in a long while.... up at 5:15am... not a morning person
I'll be posting updates here through out the day since Ill have no-one to talk too!!
I arived at metrotownat 730am got in line up....met another 'older' person (26)...we've been doing the wave on camera...there is ssoooo many people and really we havnt moved in the line yet...ohwell its the experience...
So by around 930am we finally got our numbers --- i was 2073.... we waited and waited....then finally around 12pm my number got called... they walked us out of the mall- across the street and into some holding trailiers...then we went on our group of 5 to the producer...
Well my groups was interesting and only one of us got the yellow ticket to the next round...she brought her guitar in and played it while singing..
After singing "I love and rock roll" ...she critiqued us all togehter and started by saying this is just a TV show and they are casting certain people, after 6 seasons they know what they are looking for etc etc...I was told I sounded pretty good, I should have made more eye contact, was a little nervous and not really what they were looking for at this time... I felt like saying-- is that becuase I'm fat....but I refrained...it was funny- I was the oldest person there (the age limit is 28) and the only girl that got beyond round one in my group was a 17 y/o blonde girl...hmmmm I guess she is what they are looking for..
in all it was an eventful day---good personal growth experience to go and be brave with all those hundreds of people!!
Reminder to all- go and take your chance on what you want to to!!
*hugs*
I'll be posting updates here through out the day since Ill have no-one to talk too!!
I arived at metrotownat 730am got in line up....met another 'older' person (26)...we've been doing the wave on camera...there is ssoooo many people and really we havnt moved in the line yet...ohwell its the experience...
So by around 930am we finally got our numbers --- i was 2073.... we waited and waited....then finally around 12pm my number got called... they walked us out of the mall- across the street and into some holding trailiers...then we went on our group of 5 to the producer...
Well my groups was interesting and only one of us got the yellow ticket to the next round...she brought her guitar in and played it while singing..
After singing "I love and rock roll" ...she critiqued us all togehter and started by saying this is just a TV show and they are casting certain people, after 6 seasons they know what they are looking for etc etc...I was told I sounded pretty good, I should have made more eye contact, was a little nervous and not really what they were looking for at this time... I felt like saying-- is that becuase I'm fat....but I refrained...it was funny- I was the oldest person there (the age limit is 28) and the only girl that got beyond round one in my group was a 17 y/o blonde girl...hmmmm I guess she is what they are looking for..
in all it was an eventful day---good personal growth experience to go and be brave with all those hundreds of people!!
Reminder to all- go and take your chance on what you want to to!!
*hugs*
Friday, February 8, 2008
Going to Canadian Idol Auditions...
Wish me luck...as I confront my childhood desire to be a STAR!!! I really love the idea or performing, speaking and being in front of people.... I was supposed to go travel with Up with People back in the day, always kinda felt I missed something by continuing with my education and pursuing my career in recreation management.... SO for my very last opportunity I will be going to Canadian Idol audtions tomorrow in Vancouver..this is my last opportunity as you can only be 28...so its now or never... I don't really even care if I make it past the stage one auditions...I just want to say i did it....i was part of this crazy phenonemon (sp)....i could possibly be on TV AND I LOVE IT.....
Wish me luck!!!
This has been a top secret mission- my husband 2 co-workers and my dad know-- thats it....and of course all of you my good bloggin buddies!
*HUGS*
Wish me luck!!!
This has been a top secret mission- my husband 2 co-workers and my dad know-- thats it....and of course all of you my good bloggin buddies!
*HUGS*
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Links to the past
Fat Prison- seen on a couple different websites-
I want to tell you about a very unusual sort of prison. It's called Fat Prison. Why is it so unusual? Because it's completely voluntary.
No one sends us to Fat Prison, we send ourselves!
What's it like to be a fat prisoner? The rules are very strict. To begin with, each prisoner must wear regulation uniform. This consists of a baggy skirt or elasticated pants. Most prisoners pretend they don't mind walking around in this shapeless uniform, but secretly they hate it. They'd much rather walk down the street in a slim pair of jeans.
Exercise is strictly controlled Swimming or playing with children is forbidden. And no prisoner may walk more than a few yards at a time. The penalties for breaking this rule include sweating, shortness of breath, soreness and fatigue. After a few years without any sort of proper exercise, prisoners become so soft that the very idea of movement terrifies them. If you don't believe me, go up to a fat prisoner and suggest a nice long walk in the fresh air!
Everyday life The main feature of everyday life inside Fat Prison is tiredness. Prisoners carry lots of extra weight around on their bodies, so not surprisingly they suffer from chronic fatigue. Result? After doing their daily chores, most of them slump down exhausted in front of the TV.
Even when they allow themselves a night out, many prisoners find it difficult to enjoy themselves. They feel awkward about their shape so instead of mixing with other people they tend to sit in the corner with other fat prisoners.
Prison Mentality After many years of locking themselves away inside their Fat Prison, many prisoners develop a prison mentality. They lose confidence in themselves and their ability to "go straight". They look at slim people and think: "I'm never going to be like them!" They think they are doomed to stay in Fat Prison, forever. Result? They let themselves go completely.
Bad for Health Fat Prison is very bad for prisoners health. Don't forget, the greater our weight, the greater the strain on our joints and spine. And the fatter we grow, the harder our heart has to work to keep us going. No wonder so many fat prisoners get ill!
Depressing Fat Prison is a depressing experience, not only for the prisoners but also for their families. In fact, the children of fat prisoners often grow up to become prisoners themselves. It's a vicious cycle.
Question So why do so many people end up in Fat Prison? And even more important, why don't they leave once they discover how awful it is?
Answer Because they prefer to eat cookies, chocolate, potato chips, popcorn, doughnuts, fatty meat and creamy desserts. They know that this stuff makes them fat but they don't care. They'd rather go to prison than give up their regular mouthful of fat. *Some may have other reasons
Are you a fat prisoner? Have you locked yourself up in your own private Fat Prison? If so, here's some advice. Don't waste another day of your life in jail. Get out now!
All you have to do is stop eating junk and start eating properly and you can walk free tomorrow.
It may take a few months before your weight returns to normal, but your tiredness will lift immediately and within a week you'll feel ten times better. So what are you waiting for?Get out of your Fat Prison today and start really living!
No one sends us to Fat Prison, we send ourselves!
What's it like to be a fat prisoner? The rules are very strict. To begin with, each prisoner must wear regulation uniform. This consists of a baggy skirt or elasticated pants. Most prisoners pretend they don't mind walking around in this shapeless uniform, but secretly they hate it. They'd much rather walk down the street in a slim pair of jeans.
Exercise is strictly controlled Swimming or playing with children is forbidden. And no prisoner may walk more than a few yards at a time. The penalties for breaking this rule include sweating, shortness of breath, soreness and fatigue. After a few years without any sort of proper exercise, prisoners become so soft that the very idea of movement terrifies them. If you don't believe me, go up to a fat prisoner and suggest a nice long walk in the fresh air!
Everyday life The main feature of everyday life inside Fat Prison is tiredness. Prisoners carry lots of extra weight around on their bodies, so not surprisingly they suffer from chronic fatigue. Result? After doing their daily chores, most of them slump down exhausted in front of the TV.
Even when they allow themselves a night out, many prisoners find it difficult to enjoy themselves. They feel awkward about their shape so instead of mixing with other people they tend to sit in the corner with other fat prisoners.
Prison Mentality After many years of locking themselves away inside their Fat Prison, many prisoners develop a prison mentality. They lose confidence in themselves and their ability to "go straight". They look at slim people and think: "I'm never going to be like them!" They think they are doomed to stay in Fat Prison, forever. Result? They let themselves go completely.
Bad for Health Fat Prison is very bad for prisoners health. Don't forget, the greater our weight, the greater the strain on our joints and spine. And the fatter we grow, the harder our heart has to work to keep us going. No wonder so many fat prisoners get ill!
Depressing Fat Prison is a depressing experience, not only for the prisoners but also for their families. In fact, the children of fat prisoners often grow up to become prisoners themselves. It's a vicious cycle.
Question So why do so many people end up in Fat Prison? And even more important, why don't they leave once they discover how awful it is?
Answer Because they prefer to eat cookies, chocolate, potato chips, popcorn, doughnuts, fatty meat and creamy desserts. They know that this stuff makes them fat but they don't care. They'd rather go to prison than give up their regular mouthful of fat. *Some may have other reasons
Are you a fat prisoner? Have you locked yourself up in your own private Fat Prison? If so, here's some advice. Don't waste another day of your life in jail. Get out now!
All you have to do is stop eating junk and start eating properly and you can walk free tomorrow.
It may take a few months before your weight returns to normal, but your tiredness will lift immediately and within a week you'll feel ten times better. So what are you waiting for?Get out of your Fat Prison today and start really living!