Tuesday, January 1, 2008

how does the best intentioned day turn bad??

I was doing so good- so motivated- so ready for this new year....then I steped on the scale (it was up) then I thought I would make myself feel beter by re-taking my measurements (last taken on Nov) and the 2 I took where the SAME....and then I went downstairs,

I think I left it too late to eat breakfast- then when I started to eat, I couldn't stop..as well last night they made me take food home from the party- (I'm sure your saying, nobody can make you do anything) but i refused refused and they snuck a tray into my bag....I guess I could have thrown them out once I was home- but I didn't and I ate those....grrrrr
we then tried to go grocery shopping for some healthy stuff- to get this NEW YEAR started...however every freekin grocery store was closed, so we ended up at a pub....
the only redeeming quality of my day was I went for a walk, and got 3 loads of laundry done-- tomorrow is a new day....and tonight is the start of BIggest LOSER!! woo woo new season

5 comments:

Felicia said...

Hello!!

You are so right! Tomorrow is a new day. Heck starting right now its a whole new minute!! You can do it! Don't let it get you down. YOU CAN DO IT!! Keep poking at it!!

*huggles*
Felicia =0)
Healthy You Challenge Teammate

Amanda said...

Awe girly! Tomorrow IS a new day. Don't feel too bad. You've been doing so great...keep it up!

Angela said...

Hi there! Thanks for commenting on my first blog :) I think it will be a great tool for me. You are right, tomorrow is a new day!!

--and yep, I love all those trashy celebrity magazines!!

Linds said...

New years day (and eve) is such a hard time to eat healthy! I blew it a bit, but hey... today's a new day, and i'm just going to move on... there's still a few more days in the week to turn it around :)

Shannon said...

Today is a new day :) You can do it!!!

Fat Prison- seen on a couple different websites-

I want to tell you about a very unusual sort of prison. It's called Fat Prison. Why is it so unusual? Because it's completely voluntary.
No one sends us to Fat Prison, we send ourselves!

What's it like to be a fat prisoner? The rules are very strict. To begin with, each prisoner must wear regulation uniform. This consists of a baggy skirt or elasticated pants. Most prisoners pretend they don't mind walking around in this shapeless uniform, but secretly they hate it. They'd much rather walk down the street in a slim pair of jeans.
Exercise is strictly controlled Swimming or playing with children is forbidden. And no prisoner may walk more than a few yards at a time. The penalties for breaking this rule include sweating, shortness of breath, soreness and fatigue. After a few years without any sort of proper exercise, prisoners become so soft that the very idea of movement terrifies them. If you don't believe me, go up to a fat prisoner and suggest a nice long walk in the fresh air!
Everyday life The main feature of everyday life inside Fat Prison is tiredness. Prisoners carry lots of extra weight around on their bodies, so not surprisingly they suffer from chronic fatigue. Result? After doing their daily chores, most of them slump down exhausted in front of the TV.
Even when they allow themselves a night out, many prisoners find it difficult to enjoy themselves. They feel awkward about their shape so instead of mixing with other people they tend to sit in the corner with other fat prisoners.
Prison Mentality After many years of locking themselves away inside their Fat Prison, many prisoners develop a prison mentality. They lose confidence in themselves and their ability to "go straight". They look at slim people and think: "I'm never going to be like them!" They think they are doomed to stay in Fat Prison, forever. Result? They let themselves go completely.
Bad for Health Fat Prison is very bad for prisoners health. Don't forget, the greater our weight, the greater the strain on our joints and spine. And the fatter we grow, the harder our heart has to work to keep us going. No wonder so many fat prisoners get ill!
Depressing Fat Prison is a depressing experience, not only for the prisoners but also for their families. In fact, the children of fat prisoners often grow up to become prisoners themselves. It's a vicious cycle.
Question So why do so many people end up in Fat Prison? And even more important, why don't they leave once they discover how awful it is?
Answer Because they prefer to eat cookies, chocolate, potato chips, popcorn, doughnuts, fatty meat and creamy desserts. They know that this stuff makes them fat but they don't care. They'd rather go to prison than give up their regular mouthful of fat. *Some may have other reasons
Are you a fat prisoner? Have you locked yourself up in your own private Fat Prison? If so, here's some advice. Don't waste another day of your life in jail. Get out now!
All you have to do is stop eating junk and start eating properly and you can walk free tomorrow.
It may take a few months before your weight returns to normal, but your tiredness will lift immediately and within a week you'll feel ten times better. So what are you waiting for?Get out of your Fat Prison today and start really living!